From index research to evening rest
Beautiful Minds created America's Brain Health Index to measure how diet, movement, sleep, and connection shape cognitive wellness across the country. Night Index translates the sleep dimension of that research framework into an evening supplement for adults who want to support rest quality as part of a broader brain health routine.
What the science points to
Published research links sleep quality to cognitive wellness alongside DHA omega-3 nutrition, physical activity, and mental enrichment. Night Index targets the evening rest pillar with calming botanicals and complementary nutrients chosen to support the sleep habits America's Brain Health Index tracks in its framework.
- Evening rest formula
- Third-party tested for purity
- 60 capsules, one nightly serving
This is a general wellness supplement, not a drug. It has not been evaluated by the FDA to diagnose, treat, cure, or prevent any disease. Beautiful Minds content on beautiful-minds.com is educational and informational; always consult a licensed healthcare professional before starting any supplement regimen.
The Brain Health Index made sleep a priority for me. Night Index is the evening piece that fits how the brand actually talks about rest.
How Night Index fits your routine
Night Index is positioned as a companion to the lifestyle Beautiful Minds has advocated for years: consistent sleep, whole-food nutrition, regular movement, and mental enrichment. Take it once nightly, alongside the habits that research shows support cognitive wellness over time.
- Take 30 to 60 minutes before bed
- Pair with a consistent sleep schedule and wind-down routine
- Explore brain health resources on beautiful-minds.com
Cognitive wellness builds gradually. Night Index is one piece of a broader approach that includes the sleep, nutrition, and connection habits measured in America's Brain Health Index.
Every batch is third-party tested for purity and potency. Night Index extends the brand's research-to-lifestyle mission into a focused evening formula.
Explore America's Brain Health Index, read the latest research on sleep and cognitive wellness, or take the Brain Health Assessment to find the right supplement for your goals.
